The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Reports of MTV’s death may have been premature, but it’s still a far cry from the Music Television of yore. Some of our elder readers probably remember their elders telling them that MTV used to show ...

Hypnosis, prayer and meditation offer unique pathways to altered states of awareness, self-reflection and healing. Exploring relationships, similarities and differences among them will help us appreci ...

The director of "Corey Feldman vs. the World" talks about following Feldman on tour as he tries to reinvent himself as a pop ...

Many people are feeling overwhelmed by the seemingly endless stream of reports of violence and injustice that saturate ...

Concentration is the mental effort you put into a task. You might lose concentration due to distractions, lack of sleep, aging, or health conditions. Consider talking with a doctor or therapist if ...

In this video, Dushyanth Sridhar explains how mantras influence the human mind and inner consciousness. He discusses the role of sound, repetition, and intention in shaping thought patterns. The ...

More and more research is pointing to something people have known deep down for years: when we spend time doing things that engage us (without pressure, performance metrics, or constant ...