Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

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In his Ask Sadhguru ... meditation naturally happens. It is just like if you keep the soil fertile, if you give it the necessary manure and water and if the right kind of seed is there, it will ...

New Delhi: Gurudev Sri Sri Ravi Shankar defines meditation as a medium to take deep rest and be alert and conscious at the same time. It is the skill to calm the mind and get in touch with your ...

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Wellness retreats blend the benefits of connection, meditation, and the healing power ... and create lasting memories of growth, joy, and serenity.

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More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.