Bit isn’t just another name in the crypto gambling space — it’s setting the pace. Recently recognized by Bitcoin.com ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently ...

In a stride towards integrating wearable technology with clinical health monitoring, researchers have identified a new fitness metric, Daily Heart Rate Per Step (DHRPS) that shows stronger ...

Dr. Jasker explained how measuring lactate, alongside heart rate and power output, gives coaches a much clearer picture of how an athlete’s metabolism is adapting. When you can see how ...

Active heart rate measures a person’s heart activity during exercise. People can use heart rate zones to optimize workouts by ensuring that the heart rate stays within the ideal range.

In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

An easy way to find out is by knowing your target heart rate. A normal resting heart rate is usually between 60 and 100 beats per minute. For healthy people, your target heart rate is where your ...

But in-ear heart rate tracking, one of the more notable features of the Liberty 4, is not being carried forward to the new model. Although Anker hasn’t formally announced the Soundcore Liberty 5 ...

While the researchers initially expected trauma to be associated with elevated heart rate and blood pressure, they found the opposite: adolescents who experienced more traumatic events had lower ...

The incidence of cyanotic congenital heart disease in infants is rising in states with restrictive abortion laws. The findings suggest a growing health care resource burden in restrictive states.