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The data comes from nearly 11,000 people who were studied over 16 years.
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ABS-CBN on MSNThis Creator Shows Us How Journaling Can Benefit Our Mental HealthMemories? They don't have to stay in your brain. You can flex your creativity and start journaling to keep a memory-keeping ...
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Study Finds on MSNHappy People Remember Better: How Wellbeing May Protect Memory as We AgeA 16-year study of more than 10,000 older adults suggests that simply being happier and more satisfied with life might be one ...
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Cosmopolitan India on MSNFour AI apps to improve your mental health, productivity, and style in 2025L ife’s busy, your brain’s busy—so why not let AI handle some of the heavy lifting? From calming your mind when things get ...
“Negative friendships can actually increase stress and can harm your physical or mental health,” says Jan Yager, a sociologist, relationship coach, and author of more than 50 books, including ...
The state of health care, health insurance, new medical research, disease prevention, and drug treatments. Interviews, news, and commentary from NPR's correspondents. Subscribe to podcasts.
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So-called 'happy crisps' have proved a big hit in America due to their mood enhancing properties. The . crisps contain St John's Wort - a plant well known for its antidepressant properties.
Learn how to structure your week to maintain mental energy using mindful planning, AI tools & four-day workweek insights.
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AARP is the nation's largest nonprofit, nonpartisan organization dedicated to empowering Americans 50 and older to choose how they live as they age.
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