Discover how sound therapy enhances mental wellness through stress reduction, improved sleep, and emotional balance.

Not all mental health content on Instagram is helpful. Here’s how to tell the difference between good advice and just good ...

May is mental health awareness month, and an art center in Chippewa Falls is highlighting the impact that the arts have on a ...

Before considering specific interventions, it’s important to acknowledge that mental health cannot be separated from overall wellness. True well-being stems from a dynamic balance between physical, ...

Many college-aged young adults struggle to access mental health support. While mental health awareness has grown, many college-aged young adults still struggle to access affordable, meaningful ...

Love sat down with Inside The Heat On SI to discuss the ways athletes - and men in general - can shift the direction of toxic masculinity to better their mental wellness. “I think the hardest ...

Zion United Church of Christ’s Mental Health and Wellness Ministry, in partnership with First UCC invites everyone to their first Mental Health and Wellness Fair. The event will be 9 a.m.-3 p.m.

Quiet areas or wellness rooms within the workplace can provide employees with areas to relax, meditate, or just take a short mental break. Even a few minutes away from the screen or a high ...

In recognition of Mental Health Awareness Month, ASPPH reaffirms our commitment to advancing mental wellness through advocacy for accessible, equitable, and inclusive systems of care. We invite you to ...

Fortunately, a majority of employees and HR managers are on board with the idea of a technology-led approach to mental wellness. Headspace’s research found that 94% of HR leaders are very or somewhat ...

The effort is in collaboration with Coastal Horizons, where 13-17-year-olds can complete mental wellness workshops and then get a free YMCA summer membership. The membership would be valid from June 1 ...