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While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

Magnesium could lead to better sleep and hold headaches at bay. But why stop at supplements? Kiran suggests food could help. Think protein-packed grilled chicken wings, coupling up with a bit of ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Vitamins and supplements are often seen as a way to boost your wellbeing, but they can cause their own health problems, according to Kiran Jones, Clinical Pharmacist at Oxford Online Pharmacy.

Your mission: spot three sneaky differences in two almost identical pictures of a girl taking vitamin pills. The catch? You’ve got just 23 seconds to crack the puzzle! Can you rise to the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

Last month the Food and Drug Administration formally proposed revoking its use in pills and liquid solutions ... to keep them readily available on store shelves — and labeled many of them ...