As the adult, take on the role of the ... You can even try Healthline’s very own mindful mandala. Doodling is another relaxing art-based activity that’s a bit more free-form than coloring ...

These fun and nostalgic activities ... adult—and you don't even have to leave your house. It’s no secret we’re a fan of gardening here at Better Homes & Gardens. It’s a practical, mindful ...