Why Zone 2 training has become the gold standard for endurance athletes and longevity researchers, offering benefits beyond traditional high-intensity workouts.

Amanda Seyfried says she drinks black coffee and celery juice every morning. While many health claims about celery juice are ...

We are only two races into the season and the seven-time world champion has already been consumed by the Ferrari soap opera ...

Now, THR reports that the rights to The Texas Chainsaw Massacre have reverted to Exurbia Films (which is partly owned by ...

But according to a new study, there’s a significant rise in female performers using specific – arguably sexist – language.

Walking after you eat kicks your digestion into gear. We’re talking a 10- or 15-minute stroll, nothing crazy. It pushes food ...

U.S. Rep. Jared Moskowitz has kept Florida’s 23rd District in the Democratic column. But the territory he represents has ...

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

From influencers offering one-size-fits-all workout plans to companies selling too-good-to-be-true products and supplements, ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

I’VE SPENT THE LAST two summers getting new knees. Total replacements, the right knee in the summer of 2023; the left, in ...