Research found that following a ketogenic diet for 6 months can reprogram immune cell metabolism and promote ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

The diet is one that divides the country - a high-protein, high-fat, low-carbohydrate regime that seems to make excess weight melt away. Celebrities from Jennifer Aniston to Geri Halliwell swear ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

There will soon be a new Wall Street sheriff in Washington – after all the gunsmoke clears out on Capitol Hill, that is. Paul Atkins, a long-time securities lawyer, is expected to pass his ...

For many dedicated followers of the Atkins Diet, it is the one obstacle to a perfect breakfast. They can eat all the bacon, eggs and sausage they like, but tomato ketchup is strictly off the menu.

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...