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To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Indian cuisine features a variety of vegetables and sources of protein. Adding more of these to your meals can help increase ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Designing proteins with the help of AI can boost R&D massively. Proteins can be designed to destroy PFAS, to remove the ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

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Discover 5 shocking post-workout foods that triple your fitness results. Learn what to eat after exercise for faster muscle ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

The Israeli soldiers of the Israel Defense Forces (IDF) are allowed to eat beef, chicken, turkey, lamb, goat, and fresh water ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

A new study has revealed the cost of Britain's wellness obsession, as well as the viral social media trends that aren't worth ...