Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...