A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

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As we usher in 2025, it’s the perfect time to prioritize health and wellness. Recently, Registered Dietitian & Nutritionist Kelly Bristow from Bayer, one of the country's largest life-sciences ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

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In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

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As for how much vitamin C should be in a given formulation, Lal recommends at least 10 percent. Less than that and you don’t get the full benefit of the product, and over 20 percent, you don’t ...

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...