After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Discover 5 healthy, delicious, and easy-to-make smoothie recipes. Perfect for staying fit, energizing your day, and ...

Coffee innovations are brewing up in the beginning of 2025. Free Rein Coffee Co. is launching five blends in its Free Rein Reserve collection. The five flavors include Cinna-Blend, Concho, San Angelo ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

CaviArgan Cream is a high-end skincare product and combines some of the most potent natural ingredients to rejuvenate the skin.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...