While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

MAKATI City is expanding its free medicines program to include more than 30,000 senior citizens aged 60 to 69 and registered ...

Here are some of the most important foods seniors should eat every day to stay strong, healthy, and independent. Vegetables like spinach, kale, collard greens, and Swiss chard are packed with vitamins ...

Anti-ageing treatments include broad spectrum of substances—from antioxidant supplements & growth hormone boosters, to ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Research shows gut microbiome could help eliminate persistent PFAS that linger in bodies for years, as scientists work to ...

Too often as patients age, doctors pile on prescriptions. The practice, known as polypharmacy, can be dangerous at any age but is particularly hazardous for elderly people, from raising the risk of ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

PFAS have been linked with a range of health issues including decreased fertility, developmental delays in children, and a ...

Obsessing over your fitness tracker might make you feel awful. ...