Beans are a simple staple that can turn everyday dinners into something warm and comforting without stretching your budget.

Legumes are nutritious, affordable and practical—we could all use a little bit more on our plates. Although it’s handy to ...

Nepali cuisine offers hearty, warming dishes ideal for winter, like thukpa, momos, gundruk, kwati, and sel roti. Rooted in ...

Toor dal—a term that refers both to this lentil stew and the legume itself (also known as pigeon peas)—is a staple that ...

Its Flu Season, and time for Chicken Soup. At my house in winter, chicken soup was known as Jewish Penicillin and was most ...

These tightly wrapped banana leaf bundles of steamed sticky rice packed with fatty pork and mung beans are traditionally ...

Restaurateur Fanta Prada’s Ethiopian lentil stew swaps niter kibbeh, a spiced clarified butter traditionally associated with Ethiopian and Eritrean cuisine, for olive oil. The result is a soothing, ...

The release of the Trump administration’s 2025 to 2030 Dietary Guidelines for Americans has caused a stir for several reasons. For the first time, whole foods in their purest forms are prioritized, ...

Behind a serene temple at the foot of a mountain, volunteers have spent 20 years serving sizzling bánh xèo to thousands of ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Here's something that always makes me smile about the plant-based movement. We act like eating vegetables is some revolutionary discovery. Meanwhile, Filipino grandmothers have be ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...