Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Cervical spondylitis is a common degenerative condition that affects the spine and neck While it is more common in older ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

Syringomyelia causes spinal cord cysts that can lead to pain numbness and muscle weakness Read ahead to know the diagnosis ...

Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

Improve your spine health with insights from New York’s top care centers, exploring ergonomic tips and more; discover how to ...

NeoNeck All-in-one Neck Therapy Device combined Dynamic Pneumatic Traction with Red Light, EMS, and Heat Therapy.FliKEZE, an ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...