Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

The preserve surrounding the falls is a nature lover’s playground, with over 3.7 miles of trails to explore. As you hike, you might spot local wildlife, like deer, foxes, or the elusive Ohio hiker in ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

April to May is an excellent time to visit Scotland as the country comes alive with the beauty of spring. The weather becomes ...

At the time, it was the first I had heard the expression that nothing goes to waste in nature ... the first to arrive at the scene were mature and immature bald eagles. Had it been earlier in the fall ...

Aidan Sammut, Yellow/Cross Creek Watershed Program Manager for the Jefferson Soil and Water Conservation District, shares his love of homesteading.

Take the winning clip in the 2024 Audubon Photography Awards, which shows two Purple Gallinules aggressively fending off an ...

World Series - Los Angeles Dodgers v New York Yankees - Game 5 / Elsa/GettyImages The Los Angeles Dodgers spent the past five games slowly digging the grave of the New York Yankees. It became more ...

This desert town has a ton of must-visit destinations, including art museums, shopping centers, outdoor excursions, and more.

There are a lot of stressors and questions that can arise for an actor when faced with the prospect of filming a sex scene. This can involve performing intimacy with a co-star, setting boundaries ...