Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

With so many vitamin D3 supplements on the market, it was challenging to select just one for this list. Naturewise’s supplement stood out for its dose, reasonable price, and third-party testing.

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

I f your brush is slipping through your hair a bit more easily these days, thinning hair may be the culprit. On average, ...

The use of energy supplements has dramatically increased in the recent past as people are looking for ways to boost their energy levels and improve their overall health. Whether it’s surviving a ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

Note that this supplement isn’t a multivitamin, as it contains only omega-3s and 1,000 IU of vitamin D3. As a result, you may need to take an additional supplement to meet your other postpartum ...