If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

When someone consistently dismisses, invalidates, or outright ignores your emotions, their lack of care often manifests in ...

University of Toronto Scarborough researchers have harnessed artificial intelligence (AI) and brain activity to shed new ...

Emotions can hijack logic, and rationality can suppress feelings. At times, these forces engage in an evolutionary standoff.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

The models were especially effective when trained on data encompassing all emotional expressions rather than a limited subset ...

The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on ...

Researchers have identified the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance between the two could lead to ...

A time-out isn't just a tool for couples in crisis—it's a practical approach for any relationship to manage conflict and grow ...

Negative emotions, including anxiety and depression, were assessed using the Positive and Negative Affect Schedule (PANAS), while sleep quality was evaluated using the Pittsburgh Sleep Quality Index ...