Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

We spoke with six nurses to find out what walking shoes they recommend for travelers to pack for comfort, support, and ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...

Running is something that almost everyone in the world does in some capacity. Whether it is competition and races or ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

She followed Peloton’s Road to Your 26.2 training ... A new obsession was born. Now, instead of feeling consumed with ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

It’s fun to workout in different ways than softball training. My sister and I decided together ... She says that she really ...