Join us as we unveil the GREATEST New Year’s Resolution ever! Discover how this unique approach can transform your life and ...

NEWS mental health expert Dr. Sheryl Ziegler talks about the idea of mid-year resolutions and how it can benefit you.

If the resolutions were driven by change, more than a social trend, fear of missing out, or peer pressure to do so, chances are more likely for a person to stick with a New Year’s resolution.

The New Year is a great time to intentionally think about how you can improve your dog's life, and in turn, your own. About 70% of Americans own a pet, with dogs being the most common, according ...

Woman Shares Viral 'New Year's Resolutions Bingo' Method — and It's Already Paying Off for Her (Exclusive) "Now that it is a game, I'm going to win," TikToker Erin Jones says of gamifying her ...

Tips for keeping your New Year's resolutions Don't give up on yourself! Here are some tips to be in the 6% of successful goal-setters this year, according to the experts. Make a realistic plan ...

While New Year’s resolutions are effective for some, the majority of people who make resolutions don’t stick to their goals. According to Forbes, Dr. Michelle Rozen surveyed 1,000 people between ...

Based on the data collected on Oct. 23, 2023, by Forbes, only 6% of the 1000 U.S. adults who set a New Year's resolution stuck to it beyond the year. Other Findings of the Forbes Health Survey 2024 ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to exercise more, eat healthier, save money, lose weight and reduce stress.

As we enter a new year, many people have goals and resolutions in mind for their 2025. WESH 2 News spoke with people at Orlando International Airport as they look forward to finding and fulfilling ...

And maybe that’s just right for this new year. Michael Alcee, Ph.D., is a clinical psychologist in Tarrytown, New York, and the author of “The Upside of OCD: Flip the Script to Reclaim Your ...