Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...

Spencer Shilstone, Functional Performance Specialist explains how your body burns calories, non-exercise activity and more.

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

Mom barely eats and may have dementia but refuses any medical intervention beyond annual checkups.

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Ahlawat underwent an incredible weight loss journey, shedding 26 kg and going from 109.7 kg to 83 kg. Here's how you can too.

While nutritious and low in calories, one cup of carrot juice contains approximately 80 calories. Therefore, it is essential to enjoy carrot juice as part of a varied diet rather than in excess.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.