The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, ...

FeedMore kicks off 'Spread the Love' peanut butter drive to fight hunger. Donations can be made in person or online, with ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...