“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not ...

Oat milk’s carbon footprint is generally lower, making it a greener alternative. Oat milk contains natural fiber, helping your gut stay healthy and regular. Almond milk has less fiber but offers ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts ...

Starbucks often offers unique, tasty options on a seasonal basis. Although some come back year after year, these beloved ...

Rachel Bilson gave her followers a rare glimpse into her personal life on June 27, sharing moments from a night out with her daughter, Briar Rose, at Olivia Rodrigo’s Hyde Park concert in London.

A barista at Tri Coffee shop in South West London, Caspar King, recommends swapping out the sugar in your coffee for another ...

Think of pea milk as the gym-bro of plant drinks: 8 g protein per cup and a surprisingly dairy-like texture. Ripple’s 48-oz ...

Discover how plain oatmeal provides gentle yet powerful overnight exfoliation with natural compounds that reveal smoother, ...

The most common additives in plant-based barista milks are: vegetable oils for creaminess and thickness, gums (such as gellan ...

As an additional sucker punch, oat milk has also been accused of being somewhat damaging to the environment (seriously! Can ...