Despite waning plant-based milk sales – which dropped for the first time in years in 2025 to $2.9 billion, a 4.4% decrease ...

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We looked at 13 options made with dairy or plant milk and were able to find only one that met the mark for nutrition and taste. Alden’s Organic Mini Squares Vanilla Ice Cream Sandwich ...

Lately, I’ve been reaching more toward non-dairy nut milks like almond or oat milk. While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see ...

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.

Oat milk is an allergy-friendly option since it is gluten-, nut-, and dairy-free. It is higher in carbohydrates than other plant-based milks, so you may opt for another if you are on a low-carb diet.

Removing whole and 2% milk was driven by the Healthy, Hunger-Free Kids Act of 2010, which ended the offering of those milk choices in school launches starting in 2012.

However, Oatly, the largest producer of oat milk products, asserts that its supplier does not use glyphosate. Rice Pros: Rice milk requires less land than soy or almond milk, and much less than dairy.