Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

While simple carbs, like bagels, quickly raise and crash your blood sugar levels—which leads to cravings later on—fiber-rich ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

New for Breyers is the the S’mores Campfire Collection, comprising tubs, pints, bars and ice cream sandwiches, the flavor combines toasted marshmallow and graham cracker along with a layer of ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Low-calorie ice cream purveyor Halo Top has just announced it's discontinuing multiple ice cream flavors and varieties.