In a world where more and more of us work behind screens, office chair butt is a very real, very modern body complaint. But ...

In our fast-paced, technology-driven world, it 39;s easy to fall into sedentary habits . As a physical therapist with over 14 ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

While active-duty military members aren’t exactly sedentary on the job, they face the same challenge we do when they’re back home: finding simple ways to stay moving. That’s where the Army’s Holistic ...

The traditional view of desk legs as purely structural is rapidly changing. Today’s home office demands a design approach ...

Discover how climbing three flights of stairs every day can transform your health. From boosting heart health to improving ...

And in a 2022 YouGov poll, 66% of Britons said that it was acceptable for men to wear shorts in the office, up from 37% in 2016 - though the 2022 poll was conducted on the UK's hottest-ever day.

Take one look at TikTok, and you’ll see that the topic of whether or not shorts are ever appropriate for the office remains highly contentious. And in a 2022 YouGov poll, 66% of Britons said that it ...

HSBC considers return to office mandate despite desk shortages – how can employers support in-person working when infrastructure is not in place? As the bank becomes the next big employer to ponder ...