While Donald Trump's everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania ...

Research indicates that adding African red palm oil to your diet can significantly benefit your heart health. Its unique ...

Headlines that fizzy water can help you lose weight are misleading - and other health claims around bottled and filtered ...

Hey, Silicon Valley, are you looking to become your best self? Those dedicated to healthy eating, living and breathing know ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.