Magnesium is a vital mineral needed for a range of bodily functions. It contributes to the well-being of bones, nerves, and muscles, ensures proper heartbeat regulation, and bolsters the immune ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your doctor. Too much magnesium from food sources isn't a concern ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

Get better sleep with a magnesium supplement. Natural Calm is a great-tasting, fast-acting magnesium drink that can help relieve stress, improve sleep, reduce pain, promote heart health and more.

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...