While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

“Since they are available over-the-counter, you do not need to wait for a prescription from your doctor’s office,” she says. You can purchase OTC insulin if you are uninsured or have health ...

When used as directed, medications are generally safe. However, there are risks in taking any medication. Safety measures can ...

Night cramps are a problem readers often ask me about - they're a common complaint and hitherto I've been at a loss to advise ...

GPs say they are having to act to protect their 'most vulnerable' patients from the impact of the cost-of-living crisis, despite NHS rules stating over-the-counter products should not be prescribed ...

GPs say they must protect the ‘most vulnerable’ from the impact of the cost-of-living crisis. GPs are prescribing household ...

NHS guidance states over-the-counter products should not be prescribed – doctors can use their discretion to overrule ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...