Mayor Norma Bustamante of Mexicali, in collaboration with OXXO stores and Arca Continental (Coca-Cola), announced the operation of 31 new hydration stations as part of the “S.O.S. Hidrátate” program.

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

The extreme summer heat and sweat often lead to dehydration and an imbalance in electrolyte levels, which mostly lead to ...

Can adding salt to watermelon help you stay hydrated Experts and studies explain the benefits and best ways to enjoy this ...

Coconut water, a natural electrolyte source, hydrates and supports heart health with potassium, calcium, and magnesium.

Heat-induced headaches are common in summer due to dehydration, sun exposure, and heat exhaustion. While many ease with rest ...

Beat the heat with expert-approved tips! Know natural ways to prevent heat stroke during summer, from hydration hacks to ...

Dehydration can impact runners in hot and cold conditions – so here’s how to keep your hydration levels intact. By Rachel ...

Stay cool and hydrated this summer by enhancing your water with jaggery, sea salt, tulsi, saunf, and sabja seeds.

While the Leidich family is not new to the farmers market game, they join us this season with the newest iterations of their ...

Water or electrolyte drinks count as hydration; anything with caffeine and alcohol does not. Drink at least a glass of water ...

According to the American College of Cardiology and the American Heart Association the process of dehydration on the body puts enormous strain on the heart and it disrupts electrolyte balance.