For instance, chamomile tea may not burn calories, but its calming properties can improve sleep quality—an often overlooked aspect of weight management. Peppermint tea can soothe digestion, and matcha ...

Matcha is a more concentrated version of green tea. You may have seen it as a drink, but you can also use it in a variety of recipes. You can drink matcha by itself or add it to shakes and ...

2. Peppermint Tea Peppermint is another herb with long-standing digestive benefits. It works by relaxing the muscles of the digestive tract, which can help relieve gas, bloating, and discomfort from ...

Herbal teas are often caffeine-free but may still contain compounds that influence digestion. For instance, peppermint tea can relax the gut muscles and help alleviate symptoms, while other herbal ...

The chye poh, specially sourced from China, stands out with its rich, salty crunch. The green soup is brewed from Tieguanyin tea leaves, basil, coriander, mint, and nuts. It has a smooth and slightly ...

African rooibos tea leaves are known for their rich flavor and health benefits, but they offer more than just a delightful beverage experience. Steep the leaves and use the cooled liquid as a ...

BEST TEA FOR DE-BLOATING / DIGESTION: Ingredients such as: fennel, peppermint, cardamon and liquorice ... For a natural alternative, use nettle leaves to make your own tea.

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation ...

The herbal teas the experts recommend: Chamomile tea - This can help reduce inflammation and promote healthy growth in your plants. Peppermint tea - Peppermint tea can help provide a mild boost to ...

On the rolling green hills of the Sitoi estate in Nandi County, more than 100 residents are occupying 350 acres (140 hectares) of land, picking tea and living in huts made of mud and rusty iron ...