Pranayama is responsible for maintaining vitality and clarity of mind, says a yoga expert, adding that it promotes physical ...

The process of trying to conceive can be both physically and emotionally stressful. You may improve your chances of success ...

If you are wondering what your power colour is according to your zodiac sign, then here’s a complete list. Scroll down to ...

OMAD stands for One Meal a Day, a strict eating pattern in which you eat within a 1-hour window and fast for the remaining 23 ...

Horoscope from May 11-17, 2025, to know your astrological predictions. Mercury’s placement highlights Pisces’s intuitive ...

Fatty liver disease happens due to excessive fat buildup in the liver, which has now turned out to be a growing health concern globally.​ ...

Planks are one of the most effective exercises to build strength and core muscles. Scroll down to learn about the health ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

“Thus, there is a clear need for further research to better understand cognitive aging and how we can promote brain health across the lifespan. Physical activity is a lifestyle behavior that may ...

If miscarriage tissue is expelled, it should be collected in a clean container for diagnosis. Women with a complete ...

CHRISTUS Health will offer free sports physicals for more than 3,000 area student-athletes on Friday. Visit this article to ...