Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...