A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Sometimes, finding the time to shop for fresh ingredients, plan meals ... or four servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

The more plants you include in your diet ... a wide variety of plant foods provides greater health benefits than eating the recommended amount of only a few select fruits and vegetables. The 30 plants ...

I woke up this week to mainstream media lauding a new dog treat. Now I know I am not a vet and that I usually talk about ...

Of those who plan to give up meat ... that if every family in the UK swapped a red meat meal to a plant-based meal just once a week, the environmental impact would be the same as taking 16 ...

The blood type diet is based on the theory that the best foods for your body are based on your blood type. According to the plan, those with group A blood ... in cardiometabolic outcomes in response ...

Unsaturated fats such as those found in plant-based foods ... the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is available with a ...

ABC 10News anchor Aaron Dickens went to one of the sandbag locations as San Diego residents prepared for the incoming ...

Join me as I dive into the "Plant You" cookbook and share what I eat in a week! From breakfasts to dinners, discover a variety of plant-based and vegan recipes that are as nutritious as they are ...