Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...
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Why Omega-3s Matter During Pregnancy and How to Get Enough
Wondering which foods are rich in omega-3 healthy fats, as well as whether or not you should consider taking a supplement during pregnancy? Here's what to know about omega-3s during pregnancy.
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