Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Layoffs are devastating for the individuals involved, but Aspire’s struggles highlight broader challenges for the insect farming industry. While insect-based protein has been hailed as a sustainable ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Nebraska Game and Parks said the state has more than 1.2 million acres of publicly accessible lands for hunting and that ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

The amino acid glutamine plays an unexpected role in erythropoiesis, the differentiation of erythroid progenitor cells into ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...