As a cookbook author and lifelong vegetarian who eats a moderately low-carb diet, I prioritize protein on my plate at every ...

Aakash Shah, CoFounder & CEO, High Time Foods, and Damian Felchlin, CoFounder & CTO, High Time Foods, share their take on the ...

This salad keeps you full for hours!” exclaims @goodfoodbaddie, and it’s no exaggeration chickpeas are the home cook secret ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

Food trucks are trendy mom-and-pop eateries across South Mississippi. Meet some owners and see how they pass health ...

To make marinade: In medium mixing bowl, combine orange zest; lime zest; thyme; oil; garlic; salt; white pepper, to taste; ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Level up your strength and power with these easy-to-learn, super-effective workouts designed by Ebenezer Samuel, CSCS, with ...

Ginger-lemon tea is ideal for those looking for a refreshing drink with health benefits. Boil water and add slices of lemon ...

Oats also have a higher protein content than most other grains, providing about 13% protein by weight. Buckwheat also makes ...

Start your day strong with these satisfying vegan breakfasts designed to fuel you for hours—with plenty of protein and zero boredom.