“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

There’s no need to cook your rice pudding for hours in the oven. This one cooks in a saucepan, just like a risotto. To prepare the prunes, gently heat the Marsala, brandy, orange juice and sugar ...

Rediscover breakfast magic! From banana fritters to Dutch baby pancakes, these nostalgic recipes from Grandma’s cookbook are ...

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...

What’s the difference when it comes to a psychologist vs. therapist? Learn the key differences so you know who to choose for your mental health needs.

Discover the best CBD gummies our editors have tried. We tested over 150 CBD gummies based on quality and transparency—learn more about our top five picks here.

Juice vs Smoothies: Not Noticing a Difference? If you’ve tried juices and smoothies and you just aren’t feeling it, that’s perfectly fine. You can get all the nutrients you need from plain old chewing ...