Millions of moons back, before the industrialization, man was fine-tuned with nature, slept in the lap of mother earth, woke ...

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

Having just read the most inspiring article about “How Nature Heals” (Reader’s Digest), I have high hopes that a great many others will avail themselves of it.

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.