I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

A study led by researchers at Stanford Medicine shows that differences in blood sugar responses to certain carbohydrates depend on details of an individual's metabolic health status. The ...

It’s Diabetes Week, and at OnlyMyHealth, we’re once again committed to raising awareness about effective diabetes ...

These days, more and more of us have to worry about our blood sugar. Some 38 million Americans have diabetes, and more than two times that number have prediabetes. Many millions more have some ...

Every few minutes or so, it sends a signal to an app on your phone with an estimate of your blood sugar. (It measures the sugar concentration between your skin cells, which roughly correlates with ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Anyone can experience blood sugar spikes. This means whether or not you have diabetes, your blood sugar levels can increase due to several factors, including food choices, stress, illness ...

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full and slows the digestion of carbs in your meal. Fatty fish ...

Managing blood sugar doesn’t mean giving up on tasty, satisfying meals. With the right food choices, you can enjoy delicious dishes that help keep your glucose levels steady, boost your energy ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of protein and 28 grams of fiber to support healthy blood pressure. This plan ...

Blood sugar (fasting glucose or HbA1c): Screen every 3 years from age 35, and annually if overweight or with a family history. Type 2 diabetes is increasingly common and often undetected. 4.

Nocturnal hypoglycemia is the medical term for low blood sugar that happens while you sleep. While people with diabetes can keep better tabs on their blood sugar levels when awake, that task ...