Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

An NHS GP has warned people to book a blood test if they feel one common symptom that you can easily brush off - as it could ...

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

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To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Did you know that not just genes, even lifestyle choices and environmental factors are also responsible for the state of our ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

Biotin supplement for hair can be a good addition to your diet. Read this comparison between Carbamide Forte and HealthKart ...