After more intrepid stints in Argentina, Brazil and Venezuela, the take-your-time attitude of Montevideo rubs off nicely. It ...

Everyone say "thank youuuuu" to whoever decided boxer-style shorts and smocked dresses are in style this year. View Entire ...

So basically, once you acquire virtue, doing what you're supposed to becomes natural ... he is forced to do tedious drills and exercises which seem to him unrelated to the actual music.

We often talk about baseball games as a metric for where we are, and we’re literally in the first inning,” one of the ...

New research suggests that moving earlier in the day could boost cardiorespiratory fitness among older adults. Does this mean ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back ...

An exercise program can reduce the risk that colorectal cancer will return after surgery and chemotherapy, according to a new ...

Ask just about any doctor how to improve your health, and the answer’s the same: exercise. Whether it’s lifting weights or logging miles, regular training reduces your risk of chronic disease ...

One group was enrolled in a structured group exercise program for a three-year period and a second group received educational health materials, according to a study press release. Led by coaches ...

Dr Oly Perkin added: If you're worried about your vitamin D levels in the winter, keeping up regular exercise every week will help, and offer a load of health benefits that vitamin D supplements ...

Dr Perkin said: "If you're worried about your vitamin D levels in the winter, keeping up regular exercise every week will help, and offer a load of health benefits that vitamin D supplements cannot.