Here’s what’s in store for you: Dips – 12 Step-ups – 14 each side Bench fly – 14 Front rack reverse lunge – 16 each side Reverse crunch ... the gym that’s centred around machines ...

After his memoir went viral, the roles started to reverse. Suddenly ... That’s my goal in life. Abdominal crunch machine. I do the dumbbells, all the stuff for arms. I really do a little ...

A national fitness brand is bringing a second location to Greater Cleveland — and it might just be getting warmed up. Crunch Fitness announced plans to open a new, 24,000-square-foot facility this ...

Looking to amp up your core workout with a move that really targets those stubborn lower abs? Enter the reverse crunch. This exercise zeroes in on those hard-to-reach lower abdominal muscles ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A devoted Donald Trump fan was thrown out of a Crunch Fitness in Madison, Wisconsin, after cops said he “screamed and cursed” at other members trying to work out, but the aggrieved member ...

Crunch Fitness is opening five new gyms in the Orlando area by May 1, according to an April 15 announcement by a leading franchisee for the chain. The new fitness centers, which will replace ...

A devoted Donald Trump fan was thrown out of a Crunch Fitness in Madison, Wisconsin, after cops said he “screamed and cursed” at other members trying to work out, but the aggrieved member – who is now ...

DEAR MISS MANNERS: My husband and I have joined a fitness club. The policy of the ... The problem is they sit on the machines while doing so -- sometimes for five or 10 minutes.

The fitness industry thrives on convincing consumers ... activated the entire core musculature more effectively than ab crunch machines, rotary torso devices, and even the popular ab roller.