Hongkonger Vriko Kwok’s journey to ultra athlete is among stories in a new book that shows how female-specific training can ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

The starting protocol is equally perverse. Runners are told to gather on a particular date, but the race can start at any ...

Abby Hall was crowned women's champion of the 2025 Western States Endurance Run, despite having suffered a traumatic injury ...

With just two weeks of training, 25-year-old South African athlete Damion Gomez delivered an inspiring performance in Spain at his first-ever Triathlon World Championship, finishing 11th overall after ...

A group of 11 to 14 year olds won first place at the 2025 Kluane Chilkat International Bike Relay in the eight-person relay ...

Too often, people believe enduring in the workplace means doing what it takes to get by. But true endurance is focusing on ...