Here’s a primer on some of the most popular styles, followed by a big caveat.

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...

Among the many captivating sights at the festival, the practices of the Naga sadhus stand out, particularly their unique Hatha yoga rituals. One such figure drawing immense attention is Naga Sadhu ...

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COIMBATORE (ANI)- American singer-songwriter SZA recently shared her profound spiritual experiences at the Isha Foundation, an organization founded by spiritual leader Sadhguru.

After a two-year break, I resumed and have been practicing Hatha Yoga standing on one leg for three years,” he explained. Naga seer with left hand raised for nine years Aawahan Akhara’s Mahant ...

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Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

SZA took to her social media account to talk about her Samyama experience at Isha Foundation, run by Sadhguru. She posted ...