However, with roads reaching almost all corners of the country, transportation time has now significantly decreased, so there is no need for such a high level of iodine in salt, say doctors.

Maintaining proper hydration—approximately 11 cups daily for women and 15 for men—enables metabolic processes to operate ...

Discover 8 tips to support optimal thyroid function naturally, boost energy levels, and improve metabolism through diet, ...

The supplement provides the recommended daily value of iodine without increasing salt intake, which is great for those who are watching their sodium intake. The capsules are also easy to swallow ...

This involves fortifying salt with iodine. The WHO recommends that all food-grade salt ... Zinc affects a wide range of systems in the body, so there’s no single symptom of deficiency. Some common ...

A woman in Bangalore spent years battling fatigue, weight gain, and depression. Doctors attributed her symptoms to aging and stress—until one physician tested her thyroid hormone levels and discovered ...

If a spice no longer seems fragrant or flavorful ... It is often iodized, which means that iodine is added to prevent iodine deficiency. Most table salt is mined from ancient underground salt ...

However, with roads reaching almost all corners of the country, transportation time has now significantly decreased, so there is no need for such a high level of iodine in salt, say doctors. WHO ...

From Guadalajara to Amatitán, Jalisco’s tequila producers don’t just make great spirits—they preserve its rich cultural ...

From Guadalajara to Amatitán, Jalisco’s tequila producers don’t just make great spirits—they preserve its rich cultural ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...