Try to meditate each day consistently, gradually working up to 15 minutes or longer of vipassana. Samatha Meditation Samatha meditation involves focused, singular concentration to calm the mind (the ...

Meditation has been found to be effective in reducing symptoms of depression. Multiple studies have shown that mindfulness-based meditation could help improve mental health. A 2016 meta-analysis ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An ...

“That kid can be going through the worst thing ever, and he's still smiling," Samatha Grant says of her son Dawson DG Photography Dawson Grant was born with OEIS Syndrome, a very rare genetic ...

Two leaders of a women’s wellness start-up that promoted sexual empowerment through “orgasmic meditation” were convicted Monday of using psychological abuse, surveillance, indoctrination ...

The charge stems from allegations made by former OneTaste employees who testified in court that they worked long hours for little to no pay while trying to sell the company's "orgasmic meditation ...

By Santul Nerkar Two women whose company promoted “orgasmic meditation” as a tool of female empowerment were found guilty on Monday of running a forced labor scheme in which they coerced ...

NEW YORK (AP) — The leaders of a sex-focused women’s wellness company that promoted “orgasmic meditation” have been convicted of federal forced labor charges. A Brooklyn jury on Monday ...

NEW YORK (AP) — The leaders of a sex-focused women’s wellness company that promoted “orgasmic meditation” have been convicted of federal forced labor charges. A Brooklyn jury on Monday ...