These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

My Big Fat Fabulous Life returned for another season on TLC on July 1, 2025. This is the 13th season of the show.

AFTER losing three stone on fat jabs, Emmie Barwise loved nothing more than picking out a stylish outfit to showcase her svelte new figure. However, there was one accessory she wasn’t expecting to ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including why she doesn't like focusing on her weight ...

Researchers from the Chinese Academy of Sciences have uncovered the body type that women find most attractive.

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

Much of the focus in Browns training camp will be on the four quarterbacks. These five players, though, will also find their ...