These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

My Big Fat Fabulous Life returned for another season on TLC on July 1, 2025. This is the 13th season of the show.

One of the other signs of muscle weakness and loss is changes in mood. Mood swings, feelings of anxiety, stress or depression ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Struggling to lose weight despite diet and exercise? Your gut microbiome could be the missing link. Experts now believe that ...

AFTER losing three stone on fat jabs, Emmie Barwise loved nothing more than picking out a stylish outfit to showcase her svelte new figure. However, there was one accessory she wasn’t expecting to ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including why she doesn't like focusing on her weight ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...